Wellness Cleanse

So, I know that it has been WAY to long that I have blogged for you and I am sorry for that. The wellness cleanse ended up not being for me. I tried it, but unfortunately I wasn't able to keep it up. On day three I was getting these seriously sharp pains in my stomach that I really didn't understand where they were coming from so I had to stop it. I found out later after going to the doctor because of the pain that my body has a very hard time digesting some of the food that I was eating like, nuts, grains and rice so it was good that I stopped it when I did. So if you are looking to do this wellness cleanse please talk to your doctor and look into any other problems that others were having. If you find that you are having some problems with the cleanse, please stop! It is not worth it! There are always other alternatives of cleansing that are not as hard on your body as this one is, so do some research so that you can get the best out of your cleanse.